FAQFAQ    SearchSearch    MemberlistMemberlist    UsergroupsGroups    RegisterRegister    Log in to check your private messagesLog in to check your private messages    Log inLog in

went on a run tonight....

 
Post new topic   Reply to topic    MTBE Forum Index -> The Cardio Room
View previous topic :: View next topic  
Author Message
mr-marty-martin




Joined: 30 Jun 2008
Posts: 1501
Location: co Durham
PostPosted: Thu Aug 14, 2008 7:57 pm    Post subject: went on a run tonight.... Reply with quote
well me eli'd and his dad decided to go on a run this evining as the forest etc would of been a bit to muddy ( and there going on holiday tomoro so i dont think they want to crash Wink )

was my first run for about 2 years so was a good eye opene to see how i am now. we were only out for 35 mins and kept the pace steady. i felt pritty good after the run and am thinking of making it a weekly thing as i think its a good alternative to being on the bike in the realy bad weather.

and another efort to getting my fitness level to race winning standards Wink
_________________
if anyone wants my msn addy just ask


any of you's with ideas/propersitions of sponsership pm me
Back to top
View user's profile Send private message Send e-mail MSN Messenger
Display posts from previous:   
Post new topic   Reply to topic    MTBE Forum Index -> The Cardio Room All times are GMT
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
You cannot attach files in this forum
You can download files in this forum