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The Cardio Room Moderator: Gunner Users browsing this forum: None
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Topics		Replies	Author	Views	Last Post
	Spinning	8	vince	345	Fri Nov 07, 2008 7:00 pm mr-marty-martin
	my weekly training plan	3	mr-marty-martin	286	Tue Oct 14, 2008 8:08 pm mr-marty-martin
	The TABATA method.....	4	Gunner	1034	Mon Oct 13, 2008 2:55 pm mr-marty-martin
	Inner thigh pain after 16 mile [ Goto page: 1, 2 ]	15	BMR	671	Mon Oct 06, 2008 6:43 pm mr-marty-martin
	how to get my stamina up ???	9	mr-marty-martin	555	Thu Sep 25, 2008 7:06 pm mr-marty-martin
	Moved: cyclo-cross 2 round report	5	mr-marty-martin	79	Mon Sep 22, 2008 6:46 pm mr-marty-martin
	Moved: cyclo-cross 1st round race report...	3	mr-marty-martin	81	Wed Sep 17, 2008 8:20 pm mr-marty-martin
	ENERGY DRINKS [ Goto page: 1, 2 ]	16	Gouldy	3219	Tue Sep 02, 2008 4:31 pm FUBBLEJUG
	went on a run tonight....	0	mr-marty-martin	335	Thu Aug 14, 2008 7:57 pm mr-marty-martin
	More on Turbotraining.	10	Gunner	1336	Sat Jul 12, 2008 7:41 pm Gunner
	Cycling wins......	0	Gunner	375	Thu Jul 10, 2008 7:25 pm Gunner
	Turbo Routine.	0	Gunner	967	Tue Jan 29, 2008 7:51 pm Gunner
	Heart Rate Training.............	0	Gunner	1012	Mon Nov 26, 2007 6:55 pm Gunner
	Heart rate theory.........	0	Gunner	1042	Sat Oct 27, 2007 5:11 pm Gunner
	How to get rid of unwanted fitness..........	2	Gunner	1094	Sat Oct 20, 2007 9:22 pm East Hill
	How to find time to ride.........	1	Gunner	1019	Mon Aug 27, 2007 1:29 am East Hill
	fitness in 7 hours	0	Gunner	1039	Thu May 24, 2007 6:31 pm Gunner
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